All forms of aerobic activity can promote cardiorespiratory fitness. Please select the best answer from the choices provided.

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The correct answer is gesture drawing.

Explanation:

A drawing gesture is an imposition of the action, form and pose of a model / figure. Typical situations involve an artist drawing a series of poses taken by a model in a short period of time, often only 10 seconds or up to 5 minutes. Gesture drawing is often done as a warm-up for a life drawing session, but it is a skill that must be cultivated by itself.

In less typical cases, the artist may be observing people or animals doing normal activities without a special effort to stop the artist. For example, draw people on the street, artists, athletes or draw animals in the zoo.

The main objective of gestural drawing is to facilitate the study of the human figure in motion. This exploration of the action is useful for the artist to better understand the efforts of the muscles, the effects of torsion on the body and the natural range of movement in the joints. Basically, it is a method of hand training to draw what the brain has already seen. Staying "focused" means a sustained concentration. Gesture drawings can take as long as two minutes, or as short as five seconds, depending on the focus of the exercise.