Heat moves from the land to the air through the process of

Conduction

Explanation:

Conduction is the process by which heat energy is transmitted through collisions between neighboring atoms or molecules. Conduction occurs more readily in solids and liquids, where the particles are closer to together, than in gases, where particles are further apart.

During exercise, blood pressure, pulse and respiration increase to meet the increased demand for oxygen and nutrients by your musculoskeletal system. The adjustment of vital signs to match your body's level of physical activity is an example of homeostasis in action.