ochoamiguel46
27.04.2021 •
Biology
Which statement describes the effects of farming practices such as the
overuse of irrigation water?
A. More areas have polluted soil, reducing crop variety.
B. Fewer areas have polluted soil, reducing crop variety.
C. Fewer areas have polluted soilly creasing crop variety.
D. More areas have polluted soil, increasing crop variety,
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Ответ:
una alimentación saludable y la práctica de ejercicios físicos contribuyen al normal funcionamiento de la tiroides y mejoran el estado de ánimo
Explanation:
La tiroides es una glándula cuya función es secretar hormonas tiroideas tales como tiroxina y triyodetironina, las cuales están implicadas en el crecimiento y el control del metabolismo. Es bien conocido que problemas de salud tales como hipotiroidismo (hormonas tiroideas a concentraciones muy bajas) o hipertiroidismo (hormonas tiroideas a concentraciones excesivamente altas) afectan el estado de ánimo, y llevan a cuadros de estrés emocional como ansiedad y depresión. Una alimentación balanceada basada en alimentos ricos en yodo (pescados del mar, huevos, camarones) y zinc (maní, carne, semillas de calabaza, almendras), como así también el ejercicio físico regular, pueden producir el restablecimiento de los niveles normales de tiroxina y triyodotironina en personas con hipotiroidismo, lo cual ha sido asociado con una mejora inmediata en el estado de ánimo.