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A. keeping a detailed journal of accomplishments.

Explanation:

It is not necessary to keep a detailed journal of accomplishments in order for you to be able to achieve or track professional and personal goals. However, the other strategies are definitely helpful. Using a chart to track your progress will allow you to analyze whether you are closer to achieving your goals, which will motivate you and will allow you to make effective future plans. Breaking goals into achievable steps will make the challenge seem more manageable, while marking off accomplishments as they are achieved will motivate you and allow you to focus on other goals.