Health: 1. how would you determine whether the target heart rate was achieved while walking? what should you do if you felt uncomfortable and out of breath?

1. how would you determine whether the target

Ответ:

amandajbrewerdavis

01.01.2022

If you were out of breath from just walking, talk to your doctor. Something could be wrong. If you reached your target heart rate, you could know that by taking your heartbeat after or during walking

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Ответ:

dakulrzz3

08.05.2023

Health

Cardiovascular endurance is the ability where the heart, lungs and blood vessels are able to deliver oxygen to working muscles and tissues. That also refers to the ability of those muscles and tissues that can utilize that oxygen.

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1. how would you determine whether the target heart rate was achieved while walking? what should you do if you felt uncomfortable and out of breath?

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