giraffegurl
09.10.2019 •
Health
99 points
when i was walking out of my garage. i was mad and i smashed my foot in the door and now the side of my baby toe hurts on the side. it is difficult for me to walk and its pain everyday. also its swollen. do i have a broken toe? and if so, how do i treat it?
i was gonna show u a picture of my foot but its very ratchet. x-d
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Ответ:
Ответ:
Hello!
Some things you can do:
1) Ice and heat it frequently
2) Can you move it? If you can, then it is not broken.
3) Talk to your guardian about going to the hospital
4) Rest up, don't put any pressure on it
5) Lay down on a couch or something and prop your foot up to where your foot is higher than your heart
6) You probably either broke it, or tore the muscle in the foot, along with the nerves
I hope it helps!
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An example of a long-term fitness goal would be “C”.