Describe the relationship between phyisical activity and good health

The relationship between physical activity and good health is that being physically active well cause you to be in good health.

Explanation:

Well without any physical activity and for example,if you would only eat fast food you would end up with diabetes which would effect your health.

The answer here is true. During exercise, the body releases a lot of what are known as 'feel-good hormones', including endorphins, which means it has a positive impact on your mental well being. However, it is important to remember that these effects are only temporary and it is still important to see a specialist if you are concerned about your emotional health.