Discuss the 4 areas of education discussed in video.

Fitness and Wellness assignment

Fitness specifically refers to physical health, and is the ability to complete a physical task, or the lack of a physical ailment. Wellness, on the other hand, refers to the balance of a spectrum of health-related elements in one's life.

It tends to focus on nutrition, strength, conditioning, flexibility, and body composition. ... Wellness is finding a balance between all of these and enhancing your sense of happiness.

Chlorine based products clean and disinfect all in one step.

Sudden infant death syndrome happens in infants and kids younger than one year old.

A baby can nap in a crib or play yard.

True, sanitizers should be used to you don’t get germs on the food, as long as you make sure it’s been wiped down enough.

True but should be done separately and using cleaners.

Allowed, as long as padding and mats are involved.

I’d say one teaspoon or 1/8 cup.

Soft toys can be sprayed with disinfectant unless washable.

Notes about food allergies should be in both areas of food preparation service areas.

True.

Breast milk lasts for three days.

False, unless you don’t have soap available.