nanagardiner08
nanagardiner08
25.01.2021 • 
Health

PLEASE HELP MEEE (100 points) Type 2-3 sentences describing each of your activities including the following items:
The proper way to perform each activity.
How to prevent injury while participating in each activity.
What muscle groups are being worked in each activity (Use proper names. Example: Hamstring)?
Why this is your favorite strength training activity?

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