Precentetion complements system
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Ответ:
Complement system represents a group of about 30 proteins which augment or complement the immune response. Most of these proteins are found in serum or on cell surfaces. ... Also produced by blood monocytes, tissue macrophages and epithelial cells of he gastrointestinal and genitourinary tract.
Ответ:
Kausapin ang mga mahal sa buhay o mga taong mapagkakatiwalaan
Normal lang na iba’t ibang emosyon ang maramdaman ngayon kaya mahalagang sikapin mong buksan ang daan para makipag-usap sa ibang tao lalo na sa iyong mga mahal sa buhay nang sa gayon ay mailalabas mo ang iyong saloobin at hindi ito naiipon na maaring pang magdulot ng hindi maganda sa iyong kalusugan.
Panatilihin ang healthy lifestyle
Laging paalala ng mga eksperto na dapat pangalagaan ang kalusugan kaya kahit na mahirap ang iyong pinagdadaanan, mahalagang alagaan pa rin ang sarili. Mas mahirap magkasakit sa panahong ito. Kumain ng tama at masustansyang pagkain, uminom ng maraming tubig, iwasan ang paninigarilyo at pag-inom ng alak, mag-ehersisyo, at matulog ng tama at sapat.
Gumamit ng mga reliable source of information
Tandaan na hindi lahat ng nakikita nating impormasyon lalo na sa social media ay totoo at galing sa credible at verified sources kaya dapat ito ay sinusuri bago paniwalaan. Ang mga fake news ay nagdudulot lamang na mas matinding pag-aalala para sa lahat kaya iwasan din maging source nito. Gamitin lamang ang mga impormasyon galing sa mga mapagkakatiwalaang media networks at health agencies.