saigelthegreat8337
31.03.2020 •
Health
The following is a list of exercises we have gone over in class. Write what component of fitness the exercise is and which body part it works.
Ex: push-ups- muscular endurance, upper body
1. Curl-ups-
2.Leg raises-
3.Burpees-
4.Laps-
5.Sit-ups-
6.Lunges-
7.Squats-
8.Jumping jacks-
9.Wall-sit-
10.Planks-
11. Jumping rope-
12. Running a race-
RESCOURCES:
[5 Components of Physical Fitness]
Cardiovascular Endurance - how long your heart can perform an exercise
Muscular Endurance - how long your muscles can perform an exercise
Muscular Strength - how much weight your muscles can lift
Flexibility - how far your muscles can stretch
Body Composition - the difference between fat and muscle in your body
[Muscle Groups]
Upper Body - arms, chest, back, shoulders
Core - abdominal muscles
Lower Body - legs
Solved
Show answers
More tips
- F Food and Cooking What Foods Can Nursing Moms Eat?...
- L Leisure and Entertainment Choosing the Right Books to Read: Tips and Recommendations...
- L Leisure and Entertainment Couchsurfing: A New Way to Travel...
- G Goods and services Which TV is better - LCD or Plasma?...
- S Sport How to Learn to Pull Up on Monkey Bars?...
- L Leisure and Entertainment Scrapbooking: What is it and Why is it Becoming More Popular?...
- C Computers and Internet Where did torrents.ru move to?...
- B Business and Finance Understanding Cash Flow: What It Is and How It Works...
- C Computers and Internet What Are Peers and Seeds in Torrenting?...
- H Health and Medicine 10 Simple Techniques on How to Boost Your Mood...
Answers on questions: Health
- H Health In general, which factor is not critical when beginning an exercise program? a. using appropriate protective equipment during exercise b. finding friends who like...
- H Health How does heart failure affect the lungs? Too much oxygen enters the lungs. Fluid can build up in the lungs. Blood leaves the lungs. Carbon dioxide enters the lungs....
- H Health When greeting a patient, ju should first address any concerns they may have. O True O False...
- H Health 1. medication, vitamins, pesticides, and household cleaners ingestion 2. car exhaust, household cleaners, and chlorine fumes absorption 3. poison ivy, poison sumac,...
- H Health What gets more wet the more you use it?...
- B Biology What is the least complex orginsm in the ocean...
- M Mathematics If one pound equals 1.43115 usd how much would 100 pounds cost?...
- M Mathematics (10•10 to the power of 2) - ( 7.79• 10 to the power of 3)...
- M Mathematics If d= the number of dogs, which variable expression represents the phase below the sum of the number of dogs and the 6 cats a- d divided by 6 b-d•6 c-d+6 d-d-6...
- E English Which is a fused sentence? a. juanito likes to play drums that he makes out of old cans. b. i enjoy playing video games because they are so exciting. c. my dad doesn’t...
Ответ:
Keep trying! During these times it is hard to read. Maybe the kids are just saying that to make you feel sad. Don't worry it might not be good during these times, but it will eventually be better. YOU LEARN FROM YOUR MISTAKES. You will be smarter and better soon!!!
Explanation:
CORONAVIRUS MAKES IT HARD TO LEARN