To remove your second glove, place your bare fingers cuff without touching the exterior of the glove

To remove your second glove, place your bare fingers inside the cuff without touching the exterior of the glove

To remove your second glove, place your bare fingers inside the cuff without touching the exterior of the glove.

Gloves are worn to avoid contamination and the spread of disease. It is vital to properly remove gloves inorder to avoid skin contact with the contaminants on the gloves. When removing the second glove, the hand should be held up with the palm facing up, the thumb and the index finger of the hand without glove should be used to gently pinch the part of the glove that covers the wrist area. The glove should then be pulled down.

The correct answer would be C. First, you can eliminate all of the answers that state she should reduce the amount, or intensity of exercise. Then you are left with choice B and C. But also, use logic to eliminate one of the answers (B) because "Once a high level of fitness is reached, it never changes" is a false statement.