What are the four psychological factors that affect how well a person adheres to an exercise program and which one is considered the most important?
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Ответ:
1. Awareness and personality.
2. Goal Setting.
3. Imagery.
4. Arousal concentration and regulation.
The most important factor is the Awareness and Personality and everything will follow.
Ответ:
Lavar los manos, Distanciarte de personas, quédate en la casa si no te sientes bien, estornudar en tu codo