![lillianesagoff7411](/avatars/26566.jpg)
lillianesagoff7411
15.07.2019 •
History
What kinda exercise should you do when you’re cooling down after an intense workout?
Solved
Show answers
More tips
- F Family and Home What is Most Important in Men s Lives?...
- H Health and Medicine Why Wearing a Back Brace Can Be Beneficial During Back Strain?...
- S Sport When and Where Will the 2014 World Cup be Held?...
- C Computers and Internet How to Choose a Monitor?...
- H Horoscopes, Magic, Divination Where Did Tarot Cards Come From?...
- S Style and Beauty How to Make Your Lips Fuller? Ideas and Tips for Beautiful Lips...
- C Computers and Internet How to Learn to Type Fast?...
- A Art and Culture Who Said The Less We Love a Woman, the More She Likes Us ?...
Answers on questions: History
- H History In the Pentagon Papers Case, the Supreme Court based its decision on A. the fact that the documents involved in the case were seditious. B. the fact that national security was at...
- H History Although Antietam was a setback to Lee s plans, the Union failed to take advantage of the situation. Lincoln replaced McClellan, but his new generals lost decisively at Fredericksburg,...
- H History Which of the following are components of the federal bureaucracy...
- H History Why is competition limited in an oligopoly...
- H History The aztecs adopted which aspect of maya civilization?...
- H History Why did the colonists protest passage of the stamp act...
- H History From about 1860–1895, the united states experienced the following broad changes: select all that apply mexican-american war educational changes advances in technology a war with the...
- H History What groups were not granted fundamental liberties, such as suffrage?...
- H History The political party known as know-nothing party gained influence because it focused on the people’s concerns about...
- H History integrate visuals based on the diagram and description of the pillars in the text, what might the hunter- gatherers who visited göbekli tepe have worshipped?...
Ответ:
Cooling down after a workout is as important as warming up. Proper cool down helps to prevent injuries. Cooling down helps to lower breathing, heart rate and bringing the body temperature down which allows the blood to re-circulate throughout the body. It includes stretching those muscles which have been overworked during the workout. A proper cooling down session takes five to ten minutes and includes low-intensity exercises followed by stretching. One can do low-intensity exercises for three minutes followed by five minutes of stretching. Standing Toe Touch and Upper chest stretch are some stretching exercises.
Ответ:
Christopher Columbus thought he had found his way to India. He actually stumbled onto islands off the uncharted new world. Hispaniola was one that later became Haiti and Dominican Republic.