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abdulalghazouli
28.03.2020 •
Biology
Answer this question without copying any information from the internet. You can only use the internet to help answer the question. in -text reference it at the end.
What is an example of how the FITT principle is applied to to improve aerobic capacity?
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Ответ:
The abbreviation of the word 'FITT' is F denotes frequency, I denotes intensity, T denotes time and another T denotes training. These four terms are used to train an athlete.
Aerobic exercise is a type of exercise in which a heart rate of a person is increased which needs more oxygen by doing repetitive exercises.
Race walking, swimming, jogging, tennis, cycling fast and stair climbing are the excercises which improves aerobic capacity of an athlete.
Ответ:
D.supplies oxygen to the body
Explanation:
the cardiovascular system includes the heart,lungs,veins, and arteries which helps us intake oxygen and breath.