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nnaaatt1845
08.09.2020 •
Biology
Cuál es la importancia de los movimientos del núcleo
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Ответ:
Ответ:
De acuerdo, amor, los ejercicios básicos entrenan los músculos de la pelvis, la espalda baja, las caderas y el abdomen para trabajar en armonía. Esto conduce a un mejor equilibrio y estabilidad, ya sea en el campo de juego o en las actividades diarias. De hecho, la mayoría de los deportes y otras actividades físicas dependen de la estabilidad de los músculos centrales.
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