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yfgkeyonna
01.07.2020 •
Biology
Water is warmed by the sun and evaporate it’s is then cooled and condenses finally it is brought back in the form of precipitation water and nutrientsthat are not cycled are stored in a?
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Ответ:
A. exercise right before bed
Explanation:
Good sleep hygiene can be define as the practices which can help an individual comfortably and appreciably for standard duration. Thus improves health.
An exercise should be avoided before sleep. This is because of the fact that the exercise will produce tension and pain the muscles and bones. The pain may disturb the body and as a result of this the person may not be able to sleep.