Describe some of the negative consequences that can result from being over stressed.
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Ответ:
Common effects of stress on your body
Headache
Muscle tension or pain
Chest pain
Fatigue
Change in sex drive
Stomach upset
Sleep problems
Common effects of stress on your mood
Anxiety
Restlessness
Lack of motivation or focus
Feeling overwhelmed
Irritability or anger
Sadness or depression
Common effects of stress on your behavior
Overeating or undereating
Angry outbursts
Drug or alcohol abuse
Tobacco use
Social withdrawal
Exercising less often
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