How does the structure of water explain its high boiling point, high heat capacity, and high heat of vaporization?

Water's high heat capacity is a property caused by hydrogen bonding among water molecules. When heat is absorbed, hydrogen bonds are broken and water molecules can move freely. When the temperature of water decreases, the hydrogen bonds are formed and release a considerable amount of energy.
Water's heat of vaporization is around 540 cal/g at 100 °C, water's boiling point.

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