Grady has been chosen to present a speech at the upcoming school assembly. He is very nervous as this is his first time alone on stage. Which is the best strategy to help reduce Grady's stress? O A. rehearse the speech in front of a friend until he gains confidence OB. talk about how worried he is to anyone who will listen OC. distract himself with other activities until the assembly... I NEED HELP IM STUCK

Hi!

A i believe

Explanation:

A: Yes, because then Grady will have some confidence and will know what to say. Practice makes perfect (or close to).

B: Talking about how stressed you are only lead to more stress lol

C: If you distract yourself, yeah you might feel relieved and less stressed for a minute or two but after that... you'll prolly stress even more.

Trust me on this I'm pretty sure the answer is A because you can gain a lot of confident when you feel prepared.

Hope this helps you out!

confident

Explanation: