How nutrition contributes to overall health in 3
Solved
Show answers
More tips
- S Science and Technology How to Check a Barcode: Unique Product Identifier...
- C Computers and Internet Thin Client: What It Is and Why You Need It?...
- F Food and Cooking The Most Delicious and Simple Fish in Batter Recipe...
- F Food and Cooking Red Caviar: How to Choose the Best?...
- C Computers and Internet Clearing Cache: How to Speed Up Your Browser...
- S Style and Beauty How are artificial nails removed?...
- S Style and Beauty Secrets of Tying a Pareo: 5 Ways...
- F Food and Cooking Everything You Need to Know About Pasta...
Answers on questions: English
- E English Why does the poet most likely include this allusion to C.S. Lewis s book The Lion, the Witch and the Wardrobe? A. to emphasize that reading frightening tales made...
- E English Today, I want to find a piece of information text and read it. discuss below, summarize your text and then identify what type of information text is: Chronological,...
- E English Who play Rblx Tell me...
- E English How would you describe a formal writing style? A. Formal writing style is descriptive. B. Formal writing style is impersonal. C. Formal writing style is personal....
- E English Write a letter to Zeus to persuade him to take a specific course of action against Hades or Persephone Can someone tell me How to do it or do it? Please...
- E English Write a story in 150-200 words. Use the prompts given below to begin your story. Remember to provide a suitable title as well.neighbour s dog-always caged-neighbours...
- E English Read the story Somebody s son by Richard Pindell and answer this question : Comment and explain the appropriateness of the title to the text...
- E English PART B: Which statement best reflects the validity of Jefferson s reasoning for his claim identified in Part A? O A. He uses past victories against the British as...
- E English How were the Gospel writers inspired? Not sure which category goes in :)...
- E English Read the excerpt from “Take the Tortillas Out of Your Poetry.” For me, reading has always been a path toward liberation and fulfillment. To learn to read is to start...
Ответ:
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
Unhealthy eating habits have contributed to the obesity epidemic in the United States: about one-third of U.S. adults (33.8%) are obese and approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese.1 Even for people at a healthy weight, a poor diet is associated with major health risks that can cause illness and even death. These include heart disease, hypertension (high blood pressure), type 2 diabetes, osteoporosis, and certain types of cancer. By making smart food choices, you can help protect yourself from these health problems
The risk factors for adult chronic diseases, like hypertension and type 2 diabetes, are increasingly seen in younger ages, often a result of unhealthy eating habits and increased weight gain. Dietary habits established in childhood often carry into adulthood, so teaching children how to eat healthy at a young age will help them stay healthy throughout their life.
The link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore. By taking steps to eat healthy, you'll be on your way to getting the nutrients your body needs to stay healthy, active, and strong. As with physical activity, making small changes in your diet can go a long way, and it's easier than you think!
Ответ:
Al-Qaeda seriously has the answers
Explanation: