The best type of exercise for an overweight person is
low impact
high impact
high intensity

The answer is option A.) low impact

Explanation:

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low impact hope this helps

Explanation:While the AHA mentions activities like climbing stairs and jogging, one of the easiest and most effective ways to ease into a healthier lifestyle is to begin walking. Not only is it free, it's a low-impact exercise that you can do nearly anywhere, inside or out. For morbidly obese people, walking may be difficult.

You should wait until you return from a vacation to post pictures and talk about your trip for safety reasons.

If you post your pictures while you're still on vacation, it is possible for someone to trace it back to your location, and make you a target of theft. Posting pictures also shows who is with you, and they may be targeted as well.