Which sentence from the article would be MOST important to include in the summary of the article?
Around 40 percent of viewers in these age groups binge-watch an average of six episodes of television in one sitting.
According to psychiatrists, binge-watching releases a chemical called dopamine in the brain.
Johnson says watching these more complex shows may make viewers smarter.
The frequent snacking that can accompany a binge-watching session can also be linked to weight gain and damaged arteries.
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Ответ:
By timing yourself.
By disciplining your yourself to go by it.
By goal setting.
Explanation:
1 Setting alarms.
2 By attending to any activity at the right time.
3 By setting goals and doing best to obtain it.