Acommon mistake that's made during resistance training includes
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Ответ:
Ответ:
Ответ:
It strengthens the heart. ...
It helps keep arteries and veins clear. ...
It strengthens the lungs. ...
It reduces blood sugar levels. ...
It controls weight. ...
It strengthens bones. ...
It helps prevent cancer. ...
It regulates blood pressure.
Explanation:
you can use these in your essay