kevin1015wangoudf1t
16.10.2019 •
Health
Ellie wants to join the basketball team so he has started running on the weekends to build up stamina. he monitors his heart rate and finds that he is often reaching one 180 bpm but his target heart rate zone is between 142 and 175 bpm . what should ellie do to improve his workout ?
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Ответ:
sure
Explanation: