If your friend Manuel said he was about to engage in an intensive "cardio" workout, you'd expect him to:
bend and stretch (such as yoga poses, prana).
lift heavy weights (either powerlifting or weight training).
practice conscious breathing (such as meditation).
activate his whole body (such as running, jumping jacks).

It is either the first one or the last one

Nutrition Facts label gives about the percent of various nutrients in one serving in the requirements for essential nutrients

Option C

Explanation:

The Nutrition fact labels are found on all the packaged food products. It gives us a detailed account of how much percentage of various nutrients are present while a person consumes one serving. According to the requirement of the nutrients the servings will depend on.

Every normal individual requires 2000 calories for the efficient functioning of the body. Having in mind the nutritional requirements required according to the age, gender and activity level the servings will be prescribed.