To prevent disease-causing micro-organisms from growing and making you sick you should do what regularly?

There are lots of ways we can keep our bodies healthy!

Eating healthy fruits and vegetables keeps the body fueled with simple carbohydrates, and eating fruits and vegetables such as apples, spinach are just some examples

Getting enough sleep, exercising regularly and maintaining a healthy clean body in general are also some ways to prevent disease

You know the saying "An apple a day keeps the doctor away!"
Let me know if you don't understand:)

You should exercise daily and drink bunches of milk :l

haciendo ejercicios diaria mente y tomarte 1 o 2 dos dias de descanso

Explanation: