What do you do if you have hypothyroidism

Hypothyroidism is when the thyroid gland does not produce enough hormones. You can treat this by seeing a doctor and they will prescript medicine. If it is severe, you may have to get hormone replacement therapy.

Check your glucose level. 

Do your levels frequently drop after suppers that incorporate a considerable measure of sugars? Change your eating routine. Keep away from sugary nourishments.

In the event that you get low glucose when you haven't eaten, have a nibble before sleep time, for example, a protein or a more mind boggling sugar. 

Your specialist might find that you take a lot of insulin that tops toward the night to-morning hours.
All things considered, he/she might bring down your insulin dosage or change the time when you get your last measurements of it.

there are different solutions for this issue depending on each country.

for example in pakistan, my country, smoking is prohibited in many public areas as well as in big firms. and also tobacco farming is also on a very low scale.

however, most of these provisions are common such as prohibiting the use of cigarette in public places.

also, not letting cigarette advertisements to be aired on tv to avoid the drive that could lead people to smoke. if sometimes an actor or actress is seen smoking in a clip right beside it its written that smoking is injurious for health.