What is a common function of carbohydrates, proteins, and fats in the body?

Carbohydrates are broken down to glucose which is your body's main source of energy. Carbohydrates are important for your brain, muscles, kidneys and nervous systems.

Proteins build new cells and fixes damaged ones in your body.

Fats are broken down to their most simplest form of fatty acids. Fat is used for cell membranes, energy, absorbing fat soluble vitamins and support for your internal organs.

All these things are good but in moderation.

When there is bullying, DEFINITELY when you feel negative, (doesn't matter HOW negative, because if you don't ask for help, TRUST ME, it gets WAY WORSE), when you don't understand something, when something is too difficult, basically anything you struggle with. It could be struggling to fit in, struggling thought, ANYTHING YOU STRUGGLE WITH YOU ASK FOR HELP! You could even ask me for help! :-)