student0724
19.03.2020 •
Health
What is different about dynamic stretching when compared to other styles of stretching?
They are performed for multiple sets and repetitions.
Pressure must be applied to obtain benefit.
It increases muscular strength.
They are held for a specific amount of time.
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Ответ:
What is different about dynamic stretching when compared to other styles of stretching-They are performed for multiple sets and repetitions.
Explanation:
Dynamic stretching refers to the warming up exercises-it means a series of stretches that we perform before doing any actual exercise.This type of stretching involves movement.Another type of stretching is static stretching which means to be static or stationary.In this type of stretching we hold on for a movement rather than regular movingSo we can say that dynamic stretching is different from any other style of stretching in the sense that They are performed for multiple sets and repetitions.
Ответ: