What is the best way to get rid of anxiety please ansewr only if you can help me

gg

so  i suffer from that too and im on med fir it so you might wanna talk to your doc and if you dont wanna talk to you doc the i take deep breaths and try to get alone in a room

Explanation:

1. Letting them know they matter. Talking to them whenever they feel comfortable and let them know that you care, this will make the teen less “addicted” to alcohol.

4. When you are under the influence, you are not aware of anything, especially your surroundings. You can be used by other people since you do not “feel” anything. You also don’t know who you are taking/doing sexual activity with.