Explain what essential fat is and describe the gender differences in fat distribution.
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Ответ:
Essential fat is fat that is in your organs, bones, muscles, and nervous system, and it is necessary to carry out normal body functions. Essential fat distribution varies by gender with men typically having 3% their total weight and women having 12% their total weight.
Ответ:
ok i got it
Explanation: he is better thats why