Each time Cherly runs, she runs 3 miles. She rides her bike only on Saturdays and always for 10 miles. She exercises the same amount each week. She rides and runs for a total of 22 miles in a week. Write an equation that can be used to find out how many times Cherly goes running each week.​

First, you have to know which amount is your 100%.
Let $160 be your 100% (since the question asked for the amount the price decreased from $160), or let $160 be 100units,
$160 = 100units

The amount price decreased:
$160 - $72 = $88

$160 = 100units
$1 = 100/160units
$88 = 100/160units × 88 <Type in calculator>
= 55units or 55% decrease in price

The units sign is to help you understand it better. If you are able to understand without the unit sign, simply replace all "units" with "%".

Hope this helps! :)