livigrace9004
27.10.2020 •
Physics
Sleep and stress levels can be improved by what?
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Ответ:
A healthy diet, low in sugar, caffeine, and alcohol, can promote health and reduce stress.
Explanation:
A healthy diet, low in sugar, caffeine, and alcohol, can promote health and reduce stress. Get adequate sleep: A good night's sleep makes you able to tackle the day's stress more easily. When you are tired, you are less patient and more easily agitated, which can increase stress.
Ответ: