Christa experienced extreme anxiety about the thought of giving a presentation to her classmates. on the day of the presentation, she repeated in her mind statements such as, "you are well-prepared." and "you have valuable information to share with your audience." what technique was christa using to boost her self-esteem?

Positive self-talk

Explanation:

Self-talk can be both negative and positive, depending on people´s personality. Although the pattern of self-talk is usually negative, intentionally developing positive self-talk can be encouraging in times of distress. In this example, Christa repited positive affirmations to herself, to redirect her thoughts into a more positive perspective and raise her self-esteem.

radical social groups:

are a group in which the Radicalization (or radicalisation) takes place, the action or process of causing someone to adopt radical positions on political or social issues.

A conservatives is:

a person who is averse to change and holds to traditional values and attitudes, typically in relation to politics.

Explanation:

political studies