Mathilda is being asked by a researcher to think about things that happened to her yesterday. "start with getting up in the morning," she is told, "and try to recount what happened step by step until i ask you to stop." mathilda is taking part in a study that utilizes the method.

 

Day reconstruction

Explanation:

Day reconstruction is a procedure through that people evaluate their life.  How people live and experience their life It is used for daily experience and subjective well being.  It is a promising method by which can assess the feelings and emotions of a person in a situation.  The technique is less burdensome and less respondent than experience.  It might reduce the memory bias that is inherent at the global level. In this process subjects gradually construct their daily activities experience and can assess. based on assessment, a person can their well being.

During REM sleep, our glucose metabolism increases, accelerating the rate of calorie-burn. The longer you sleep, the more calories you burn — but oversleeping has the reverse effect, and slows down metabolism.