How to Break in New Shoes: 7 Simple Methods

Introduction

Breaking in new shoes can be a painful and frustrating process. It is not uncommon to experience discomfort, blisters, and sore spots during the initial few wears, making it tempting to give up on the shoes altogether. However, it is entirely possible to reduce the discomfort and pain associated with new shoes if you know how to break them in correctly. In this article, we will share with you seven simple and effective methods to break in new shoes and make them more comfortable to wear.

Why Is Breaking in New Shoes Important?

New shoes can cause discomfort and blisters because they are stiff and lack flexibility, meaning they haven't conformed to the shape of your feet. Breaking them in correctly can mold the shoes to the shape of your feet, resulting in a more comfortable fit. It also helps reduce the risk of long-term damage to your feet.

7 Simple Methods to Break in New Shoes

1. Wear your new shoes around the house

You can start by wearing your new shoes around the house while you go about your daily routine. This will allow your shoes to conform to the natural shape of your feet, and the gradual wear will soften the materials.

2. Use a hairdryer to warm up your shoes

Using a hairdryer to warm up your shoes for a few minutes can help soften them. Wearing socks, slip on the shoes while still warm to mold to the shape of your feet.

3. Wear two pairs of socks

Layering your socks and wearing two pairs of socks will add cushioning and a layer of padding between your feet and the shoes. This reduces the friction on your feet.

4. Use a shoe-stretcher

A shoe-stretcher will increase the width and length of your shoes gently. Insert the stretcher overnight and remove in the morning before wearing.

5. Apply rubbing alcohol

Using a cotton ball, dab a little rubbing alcohol on the areas of your shoes which rub your feet. The rubbing alcohol will soften the material and reduce friction.

6. Use a stretching spray

A stretching spray is a type of solution that softens the materials of your shoes. Spray it evenly across the shoe and wear it until it dries.

7. Freeze the shoes

If all else fails, freezing your shoes in a sealed bag overnight can help stretch them. Place a bag of water in the toe box of each shoe, freezing it increases the volume of water in the bag, stretching the shape of the shoe.

Conclusion

Breaking in new shoes is a process that requires patience and effort, but it is well worth it in the end. By applying one or more of the above methods, you can speed up the process of breaking in new shoes and make them more comfortable to wear. Take your time and experiment with each technique for the best results.

FAQs

1. How long does it take to break in new shoes?

The time it takes to break in new shoes varies, but it typically takes one to two weeks of constant wear to feel comfortable in them.

2. How can I tell if my shoes are too small?

If your feet feel cramped or constrained, your shoes are likely too small. You may also experience pain or discomfort while walking or standing.

3. Can I break in my shoes overnight?

No, you cannot break in your shoes overnight. It is a process that requires time and patience. Rushing the process may lead to more pain and discomfort.

4. How do I know if my shoes need to be stretched?

If your shoes feel tight and constrictive, they may need to be stretched. You can tell by how the shoes feel on your feet, especially around the toe box and sides.

5. What should I do if I still experience discomfort after breaking in my shoes?

If you are still experiencing discomfort after breaking in your shoes, you may need to consider returning them or consulting with a podiatrist for further advice.