A client has 6/10 knee pain at the beginning of a workout. At the end of the first set of the lateral step with a mini-band his knee pain decreased to 4/10. At the end of the second set it decreased to 2/10. After the third set, his knee pain increased back to 4/10. What should you do next?
A. Stretch his hamstrings
B. Move on to another corrective exercise that targets the glutes
C. Make a note to never repeat that corrective exercise in the future
D. Perform a fourth set and see if it helps
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Ответ:
T² = (4π²/GM)a³; where T is in Earth years, a is distance from sun in AU, M is the solar mass (1 for the sun), G is the gravitational constant.
In the given units, 4π²/G = 1
T² = 0.66³
T = 0.536 Earth years = 195.71 Earth days