How do i keep the test from flowing into the next cell. and how to i make the text stay at the top.

To keep text from appearing to flow on the next cell change the wrap text(found in Home>Alignment above merge cells).

To place the text at the top of the cell go to the home tab, alignment section on the top left of that section it will place your text at the top.

800 = 1.764

700 =1.543