Faith pls answer whats wrong

Sorry, but I just need points aga sorry.

Explanation:

Sorrysorrysorrysorry

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FITT stands for Frequency, Intensity, Time and Type. That means that when you exercise you must take in to account how often you will exercise (frequency), how hard you work (intensity), at that time of the day (time) and what type of exercise you do (type). Those factors must be balanced according to your personal goals. To reduce the BMI the best option is A. she should add more cardiovascular training (increase frequency) and weight trianing (type) while eating more several low-calorie meals through out the day (this will contribute to accelerate metabolism even though she decrases the total consumption of calories). May be you get confused with the option D, but this is not the best to reduce the BMI because high-protein low carbohydrate diet trends to cause increase of mass.