romanlittlewood
romanlittlewood
17.12.2019 • 
Health

Alicia doesn't eat meat, cheese, or eggs. she is making her shopping list for the week and wants to make sure that she buys beans, nuts, grains, and seeds to meet her protein needs. combining two or more of these plant sources in a meal will provide her with

a. complementary proteins.
b. omega-3 fats.
c. simple carbohydrates.
d. resistant proteins.

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