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ringo12384
27.03.2020 •
Health
exercises allow you to specify the muscles to be
trained.
Isometric
Anaerobic
Isotonic
Aerobic
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Ответ:
The exercises that allow you to specify the muscles to be trained is: B. Anaerobic.
Anaerobic respiration refers to a chemical and biological process that involves the use of electron acceptor rather than oxygen to make energy (adenosine triphosphate) from carbohydrates (sugars).
Similarly, an anaerobic exercise can occurs or takes place in the absence of oxygen.
On a related note, an anaerobic exercise is used to specify the muscles to be trained through the actions of electron acceptor when oxygen is lacking in the body.
In conclusion, strong muscle and stamina are mainly developed through an anaerobic exercise.
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Ответ:
Anaerobic Exercises.
Explanation:
Anaerobic exercise occur when you muscles are "without oxygen" which is what cause the production of lactic acid which is why you become sore. These type of exercises build muscle along with stamina.
Ответ: