![khayes7400](/avatars/15855.jpg)
khayes7400
09.10.2020 •
Health
(plz help me with this question)
FITT= Frequency, Intensity, Time, & Type
Explain/Describe how you would incorporate the FITT principle for training someone who doesn't normally run but signed up for a 5k Race (3.1 miles).
Solved
Show answers
More tips
- S Style and Beauty 5 Tips for Choosing the Best Ugg Boots...
- H Health and Medicine How to Treat the Flu: A Comprehensive Guide...
- H Health and Medicine Effective Ways to Treat Colic in Infants...
- C Computers and Internet IMHO: What is it, why is it important, and how to use it?...
- F Food and Cooking How to Calculate the Gender of Your Child with Blood?...
- S Style and Beauty How to Get Rid of Under Eye Bruises?...
- C Cities and Countries What time does the Metro open in Moscow?...
- W Work and Career Where can you learn to be a flight attendant?...
- H Health and Medicine What are Electronic Cigarettes? The Ultimate Guide...
- C Computers and Internet Where are passwords stored in Opera?...
Answers on questions: Health
- H Health The cms publishes the relative value units (TVUs) as a part of the...
- H Health Questions: 1. Define: REM sleep, circadian rhythms, parasomnia 2. How many hours of sleep do humans need? 3. Why do we need sleep? 4. How can sleep deprivation impact...
- H Health How does adding an adult mediator improve a tense situation? It prevents any negative impact on peer relationships. It improves the odds of a peaceful resolution....
- E English They paid the fees before examination in interrogative...
- S Social Studies Differences between vertebrates and tetrapods....
- G Geography What are the features in one savanna vegetation?...
- M Mathematics Whats the height of the cylinder below if the volume is 375 pie cm3...
- S Social Studies Why rural development program is needed in our Country?...
- M Mathematics Adfgggggfefcenfnkekf...
- P Physics A 4 kg block is moving at 12 m/s on a horizontal frictionless surface. a constant force is applied such that the block slows with an acceleration of 3 m/s^2. how...
Ответ:
For starters you got to start running about 4-6 days a week, one day long run, some speed work(tempo, sprints, strides), about 3 days of your training aim for 30 min. 15 out and back run don't worry about your mileage right now.
Explanation:
Ответ:
Jutland and Scandinavian
Explanation: