How would -465 be classified

-465 would be an Integer, an integer is a any whole number and its opposites

The statement above is true. Everyone will experience most emotions at some point in their lives. To cope with stress, it is important to release your energy in any way possible. This could be through: participating in sports or physical activities, trying out something new, interact or bond with friends and families, join social community services to help and to look for ways to have fun.