which is the best aerobic exercise plan?
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Ответ:
Running or Jogging
Running and jogging are both great options for aerobic conditioning. Whether you run at the gym or outside, you are in control of setting the intensity of your workout. When aiming to build muscle mass, you can add more resistance or jog at an incline, along with increasing your speed.
Explanation:
Ответ:
Running
Jogging
Yoga
Explanation:
Running Jogging and yoga best describes aerobic exercise plan. Aerobic exercises are those where cardiovascular conditioning happen it can be swimming, cycling ,running, jogging etc. aerobic exercise is good for health as it reduces risk of:- obesity, high blood pressure type 2, diabetes, metabolic syndrome , strokes and some type of cancer too can be avoided by doing aerobic exercise.
Ответ:
A refrigerator considered as a heat pump, releases 380 J of energy into the room. 380 J of energy was removed from the food.
Explanation:
The first law of thermodynamics is related to the law of conservation energy which states that energy can be transferred from one form to another but can be neither created nor destroyed.
If 380 J of energy was released into the room by refrigerator, then 380 J of energy was removed from the food inside the refrigerator.