To reduce the prevalence of obesity, it is recommended that children and adolescents engage in at least minutes of physical activity per day, and no more than hours of screen time for entertainment and social media each day

"60 minutes of physical activity perday and no more than 2 hours of screen time"

Explanation:

Obesity and its related comorbidities have developed as a significant medical issue accumulating interests from both general wellbeing offices and prevailing press shoppers. With expanding mindfulness on its effect on wellbeing, funds, and network everywhere, it has gone to the bleeding edge for logical innovative work of wellbeing plans. The requirement for better procedures and novel mediations to oversee corpulence is presently being perceived by the whole medicinal services framework. Heftiness and overweight is currently the fifth driving worldwide hazard factor for mortality. Vital venture is accordingly critically expected to execute populace based youth weight anticipation programs which are powerful and furthermore socially proper. Populace based counteraction is significant to stem this rising tide of youth corpulence which is quick arriving at plague extents.

Obesity has its beginning from the get-go throughout everyday life; along these lines, kids comprise a significant gathering of this sickness. It is accordingly basic to lay most extreme significance on avoidance of corpulence in kids and messenger its encouraging, if present as of now. Moreover, treatment is still in primer stage, so early counteraction holds superior to treatment at later stages.

Civic Education

Explanation:

Civic education can help Ghanaian youth .. civic education simply means all the processes that affect people's beliefs, commitment, capability and action.. that means civic education can help the Ghanaian youth alot