ddcope1030
23.01.2022 •
Health
Do things other than physical activity affect your physical fitness levels? Please help me with this no links’s or bots please and thank you
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Ответ:
Hormones also do
Ответ:
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
Ответ: