boneyke3720
07.03.2021 •
Health
Is a small portion of rice pudding really bad for you at night?
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Ответ:
Personally, I have rice pudding or oat meal for supper so I have something nice and warm in my system so then my stomach dosent cause me pain, or I do it so then I can sleep better lol... but i looked into it and i found that it technically does in fact help! xD
Telegraph UK states that "An evening protein drink or a bowl of comforting rice pudding could help to improve sleep, build muscle mass, and boost your metabolism, according to experts – but a low-carb, low-energy diet can make it more difficult to switch off,"!!
Ответ:
Its called Physical endurance.
Explanation:
Endurance is the ability or strength to continue for a long period of time without getting tired. It can also be called physical stamina.