Unkn0wn3815
24.06.2019 •
Health
The healthy place to put on fat is on your stomach true or false
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Ответ:
false
Explanation:
Ответ:
The second part of FITT is "intensity." This refers to the amount of effort expended in a particular workout. It is important to find a good balance of intensity during the workout in order to burn energy but prevent injury. One way for individuals to do this is to determine their target heart rate, and then try and stay inside that zone.