Reebear8372
04.12.2020 •
Health
Which training methods would be most effective at improving aerobic endurance?
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Ответ:
Going slower may help you become more efficient at burning fat instead of glycogen for fuel and Rest days are also a vital part of any training schedule. It’s during rest that your body reboots, repairs and adapts to training stresses.
Explanation:
Ответ:
no you will find the right person at some point
Explanation: